Use the TRX® programme for your training sessions
Based on the principle of dynamic work, this concept imported from the United States combines the effort of suspending the body’s weight with the resistance of very strong straps. This allows you to be aware of your body and improve its functional strength. Movements carried out during suspension enhance the general stability and strength of long and deep-seated muscles. The stability and flexibility of TRX® allow for exercises that immediately adapt to the abilities of each person. Whatever your level, you will get fast results and make constant progress at your own pace, without the risk of injury.
By including TRX® in your physical training programme, you get great benefits in terms of complete movement, stabilisation, strength and explosive strength.