Kinesis, The Original Movement
KINESIS emerged from the need to stimulate interest in physical activity designed to improve quality of life. Its founding principle is rediscovering the beauty of free and natural movement. It has become necessary for us to recover full motion capacity in order to better cope with our daily life.
KINESIS guides the body naturally in a three-dimensional space. It affords better control of our body by stimulating the stabilizing muscles with every movement and offers free and full range of movement in any direction.
In addition to developing balance and flexibility, KINESIS ensures increased strength based on the body's capacity to overcome resistance.
KINESIS offers a pleasant fitness experience through an efficient workout providing tangible and impressive results.
KINESIS CLASS
Discover a new way of enjoying physical activity through a pleasant and efficient training session.
KINESIS CLASS will delight many members thanks to an infinite number of movements, its unique design and its stimulating environment. Throughout the four modules, the participants of a training session in a small group of two to four will be able to concentrate on the exercises and movements specific to each module and adapted to their goals.
KINESIS ONE
KINESIS, a technological innovation, is also available for one-to-one training sessions.
Organize your agenda according to your wishes, plan and book your session by selecting the preferred time slot for you or for two or four participants. Subscribe here.