100 membership cards and not a single one more!

Having a gym at your disposal and deciding when you would like to work out independently, yet with a follow-up... Starting a training program at a fitness club without help from an experienced trainer is unrealistic, because it may result in a stop-and-go progress, or even a stagnating development, leading to flagging motivation and, often, to giving up on training altogether.

To solve this problem, mind2body® has invented ONLY 100.

This program is for anyone who wishes to build on previous (beginner or advanced) training efforts independently. It is based on a customized training plan, put together on the basis of biometric and biomechanical testing, combined in a follow-up package consisting of:

  • personal training session in order to introduce the new work-out program
  • physical and postural aptitude tests in order to correct, rectify and create the new work-out program based on biometric and biomechanical tests
  • work-out plans, creation of original and personal programs based on the "Functional Fitness" concept
  • time slots for freelance training to be booked via the Internet according to your wishes and availabilities for doing the work-out program we have set up for you

Here are some of the innovative aspects of this product in a nutshell:

  • a customized short, medium and long-term follow-up
  • multiple services to better fulfill the expectations of numerous fitness proponents
  • a certain level of PRIVACY by deliberately limiting the number of members to 100 and thus guaranteeing an impeccable service
  • a nutritional follow-up by means of nutritional plans comprising fun-to-do recipes eliciting good reflexes for attaining a degree of self-management
  • body scheme, self-perception and postural hygiene concepts for a healthier daily lifestyle

Subscribe now to receive your personal ONLY 100 membership card!